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Melted tuna wrap

Boodschappen lijstje

Melted tuna wrap

Ingredients

- 1 wholemeal wrap 42 grams ⠀, - 1 can of tuna on water basis ⠀, - 1/2 sweet bell pepper⠀, - Cherry tomatoes ⠀, - red onion ⠀, - lettuce ⠀, - pickle ⠀, - 1000 island sauce, - 1 slice of cheese 30 +,

Bereidingswijze

1. Put the wrap on a plate. ⠀
2. Rinse the tuna with water for a while (reduce salinity slightly) and squeeze the water out.
3. Place the tuna on the wrap and chop the vegetables finely. ⠀
4. Mix the tuna with red onion, bell pepper and cherry tomatoes. ⠀
5. Place a slice of cheese on top and close the wrap. ⠀
6. Put the wrap in a grill iron
7. Wait for the wrap to finish. ⠀
8. Put the lettuce on top and put the sauce over it.

Source: http://https://www.instagram.com/marieklovesfood/